To Forgive and Forget

To Forgive and Forget

Letting Go and Moving On
Audio Program

Audio Format:  mp3

Time:  6:51

File Size:  15.70 MB

Bit Rate:  320 kbps

Product No. FG0812-12
Price: $3.88

Product Description

Though the old phrase “To forgive and forget” is a common notion, we need to remember that forgetting doesn’t mean a lapse of memory, but that we are no longer emotionally attached to the hurt. Perhaps a more accurate phrase is “to forgive and let go.” The concept of “letting go” is about releasing our emotional attachments to what’s really bothering us and moving on in life, which can bring greater depth, awareness, and richness to ourselves and our relationships.

This audio program was written and recorded by Michael Chojnacki and is part of the “The Art of Forgiveness" series from the Aikiway Training Programs.