All lectures and workshops provide people
with the tools and techniques to discover a higher level
of productivity, effectiveness, and positive change.

Training Programs

Reducing Stress in the Workplace

Understanding the Energy
and Patterns of Stress

Stress in the workplace is increasing. When stress levels are high, working relationships become strained, communication breaks down, creativity suffers, and health costs skyrocket. Though there are many factors that contribute to stress, we can learn to decrease its overall affects. In this lecture and workshop, discover new ways to reduce stress and improve physical and emotional well-being. By understanding the energy and patterns of stress, we can take healthy steps to reduce stress in our daily lives.

Life Balance

Finding Harmony and Balance
in Career and Personal Life

In today’s fast-paced world, people feel overwhelmed meeting the demands of career and personal life. With so much pressure on time and priorities, it can be difficult to achieve balance while meeting life's many challenges. This unique lecture and workshop provides a fresh perspective for creating balance between the workplace and one’s personal life. The ultimate goal is a balanced life with time for work, relationships, relaxation, and the flexibility to hold up under pressure in a changing world.

Career Conversations

Breaking Through the
Communication Barrier

The workforce today is highly diverse with its multi-cultural, multi-generational, and global climate. When people feel stressed by overwork or lack of job security, essential conversations between supervisors, managers, and coworkers become more challenging. In this lecture and workshop, learn to get the most out of a face to face meeting, enhance performance management interviews, and increase the effectiveness of both local and global teams. When we break through the communication barrier, we take an active role in managing and improving our career.

Dealing with Difficult People

Creating Positive Solutions
from Negative Situations

What makes people difficult? Although difficult people can ruin our happiness and hamper productivity, we can learn to diffuse tensions and redirect negative energy while staying positive. This incredible lecture and workshop is based upon the Aiki philosophy of conflict resolution which allows us to create harmony in difficult situations. By developing a greater sense of awareness, we can maintain a positive attitude, strengthen physical and emotional well-being, and expand the quality of our relationships at home and in the workplace.

The Power of Presence

Being Calm in the
Center of the Storm

Developing a dynamic sense of presence is essential for today’s business professional. Having a calm, positive presence enables us to project confidence, integrity, and to communicate effectively in any situation. This insightful lecture and workshop is ideal for executives, supervisors, and managers who want to enhance their presence and connect positively with others. Whether speaking over the phone, in a meeting, or in front of an audience, the power of presence increases our ability to lead, motivate, and inspire others.

Lunch and Learn Lectures

Professional Development
During the Lunch Hour

Lunch and Learn programs are a great way to provide professional development training. These brief, informative talks give participants a chance to partake in learning opportunities in a relaxed and entertaining environment. Michael’s lectures for Lunch and Learn programs incorporate a wide range of informative topics that include interactive demonstrations and multiple take-away tips for attendees. These lectures also serve as a way for company-wide employees and teams to get together to improve organizational relationships and information sharing.

All lectures and workshops can be tailored to address
your company’s specific goals and objectives.
For more information, contact Michael for a complimentary
conversation either by email or over the telephone.

Contact Michael